An activity challenge which offers motivation for pre-holiday physical activity is underway.
According to a release from the Nebraska Chiropractic Physicians Association, the WellPower Movement Fall Fresh Air Challenge will take place from Nov. 4 – 25.
The program encourages individuals to increase their daily physical activity with the opportunity to earn virtual badges and qualify for weekly gift-card drawings.
The Fall Fresh Air Challenge is the final component of 2024 for the WellPower Movement, a year-round activity-tracking website hosted by the Nebraska Sports Council. To take the challenge, participants log activity miles on a personal dashboard they establish for free at WellPowerMovement.com.
The main goal of the WellPower Movement Fall Fresh Air Challenge is to log at least 25 miles between Nov. 4 – 25.
Activity miles can be achieved by walking, running, biking and/or converting other physical and mental health activities. Participants who log miles will be eligible for weekly prize drawings. Fall Fresh Air Challenge Badges are earned for each five-mile increment up to 50 miles.
The WellPower Movement is a program of the Nebraska Sports Council, which also conducts the Cornhusker State Games, the Pumpkin Run and Lincoln and Omaha Corporate Games. Learn more at NebraskaSportsCouncil.com.
